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One Month 


This focused month of intensive coaching provides high level accountability and dependable, consistent support.

Overcome the internal and external mechanisms getting in the way of you achieving your health related goals through working with your mind and body.

This intensive one month programme involves 2 session per week.


Three Months 


 Three months allows us the time to build a rock solid relationship to yourself, health and life itself.

Working with your mind and body you will become empowered to reach goal after goal transforming your life long-term. 

The three month programme involves 1 session per week. 

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